Bruxism Nightguards: What They Are & How They Help

Do you grind your teeth at night? If so, you may have bruxism, a condition that can lead to serious dental problems if left untreated. One common treatment for bruxism is the use of a nightguard. A nightguard is a custom-made device that fits over your teeth and helps protect them from the damage caused by bruxism. In this blog post, we will discuss what bruxism is, how nightguards help protect teeth, and the benefits of using one!

An explanation of what bruxism is

Bruxism is the medical term for grinding, gnashing, or clenching your teeth. It can happen during the day or night, but most people who brux do it at night. Bruxism is a problem because it can damage your teeth and lead to other dental problems. Nightguards are one way to help protect your teeth from bruxism.

How do nightguards help protect your teeth?

Nightguards work by creating a physical barrier between your upper and lower teeth. This barrier prevents your teeth from coming into contact with each other and helps to reduce the amount of wear and tear on your teeth. In addition, nightguards can also help to reduce muscle tension in the jaw and face, which can help to reduce bruxism.

What are the benefits of using a nightguard?

There are many benefits to using a nightguard for bruxism. Nightguards can help to protect your teeth from damage, reduce muscle tension, and help you get a good night's sleep. In addition, nightguards are comfortable to wear and easy to care for.

If you think you may have bruxism, be sure to talk to your dentist in Spring. We can help you find the right treatment options!